Weight Watcher Recipes
Introduction
Do you crave something sweet but worry about derailing your weight loss journey? You’re not alone! Many believe that desserts are off-limits when following a healthy lifestyle, but that couldn’t be further from the truth. With the right ingredients and mindful choices, you can indulge in delicious treats while sticking to your goals.
Weight Watcher recipes focus on balance, making it easier for you to enjoy your favorite flavors without guilt. These 9 low-point desserts are not only easy to make but also packed with flavor, ensuring you satisfy your sweet tooth while staying within your daily SmartPoints.
Table Of Contents
- Weight Watcher Recipes
- Introduction
- The Secret to Low-Point Desserts
- 9 Low-Point Weight Watcher Dessert Recipes
- 1. Chocolate Banana Ice Cream (2 Points)
- 2. Greek Yogurt Berry Parfait (3 Points)
- 3. Skinny Chocolate Mug Cake (4 Points)
- 4. Baked Apple Cinnamon Crisp (3 Points)
- 5. Light Strawberry Cheesecake Bites (2 Points)
- 6. No-Bake Peanut Butter Oat Balls (3 Points)
- 7. Frozen Yogurt Bark with Berries (2 Points)
- 8. Light Lemon Mousse (3 Points)
- 9. Guilt-Free Brownies (4 Points)
- Conclusion
The Secret to Low-Point Desserts
Why Choose Weight Watcher Recipes for Desserts?
Weight Watchers uses a SmartPoints system that assigns values to foods based on calories, protein, sugar, and saturated fat content. This system encourages you to make healthier choices without feeling deprived. The secret to keeping desserts low in points is smart ingredient swaps, such as:
- Using Greek yogurt instead of heavy cream.
- Sweetening with natural alternatives like monk fruit or applesauce.
- Swapping white flour with almond or oat flour.
By choosing the right components, you can create desserts that are both nutritious and satisfying.
9 Low-Point Weight Watcher Dessert Recipes

1. Chocolate Banana Ice Cream (2 Points)
A creamy, chocolatey treat without the added sugar or dairy.
Ingredients & SmartPoints
Ingredient | Quantity | SmartPoints |
---|---|---|
Bananas | 2 medium | 0 |
Unsweetened Cocoa Powder | 1 tbsp | 1 |
Unsweetened Almond Milk | 1/4 cup | 1 |
Instructions:
- Slice and freeze bananas for at least 2 hours.
- Blend frozen bananas, cocoa powder, and almond milk until smooth.
- Serve immediately or freeze for a firmer texture.
2. Greek Yogurt Berry Parfait (3 Points)
A refreshing, protein-packed dessert perfect for any time of day.
Ingredients & SmartPoints
Ingredient | Quantity | SmartPoints |
---|---|---|
Non-Fat Greek Yogurt | 1 cup | 0 |
Mixed Berries | 1/2 cup | 0 |
Honey | 1 tsp | 1 |
Granola | 2 tbsp | 2 |
Instructions:
- Layer Greek yogurt, berries, and granola in a glass.
- Drizzle honey on top for natural sweetness.
- Enjoy immediately or chill for later.
3. Skinny Chocolate Mug Cake (4 Points)
A quick and easy microwave dessert for chocolate lovers.
Ingredients & SmartPoints
Ingredient | Quantity | SmartPoints |
---|---|---|
Whole Wheat Flour | 2 tbsp | 2 |
Unsweetened Cocoa Powder | 1 tbsp | 1 |
Egg Whites | 1 | 0 |
Sugar Substitute | 1 tbsp | 1 |
Instructions:
- Mix all ingredients in a mug until smooth.
- Microwave for 60-90 seconds.
- Let cool slightly before enjoying.
4. Baked Apple Cinnamon Crisp (3 Points)
A comforting, naturally sweetened dessert.
Ingredients & SmartPoints
Ingredient | Quantity | SmartPoints |
---|---|---|
Apples | 2 medium | 0 |
Oats | 1/4 cup | 2 |
Cinnamon | 1 tsp | 0 |
Sugar Substitute | 1 tbsp | 1 |
Instructions:
- Slice apples and sprinkle with cinnamon.
- Top with a mixture of oats and sugar substitute.
- Bake at 375°F for 20 minutes.
5. Light Strawberry Cheesecake Bites (2 Points)
A bite-sized cheesecake alternative that feels indulgent.
Ingredients & SmartPoints
Ingredient | Quantity | SmartPoints |
---|---|---|
Fat-Free Cream Cheese | 1/2 cup | 2 |
Strawberries | 6 medium | 0 |
Graham Cracker Crumbs | 1 tbsp | 0 |
Instructions:
- Blend fat-free cream cheese with a sugar substitute.
- Pipe into hollowed strawberries and top with graham cracker crumbs.
- Refrigerate before serving.
6. No-Bake Peanut Butter Oat Balls (3 Points)
A great energy-boosting snack.
Ingredients & SmartPoints
Ingredient | Quantity | SmartPoints |
---|---|---|
Oats | 1/2 cup | 2 |
Powdered Peanut Butter | 2 tbsp | 1 |
Honey | 1 tbsp | 0 |
Instructions:
- Mix oats, powdered peanut butter, and honey.
- Roll into bite-sized balls and refrigerate.
7. Frozen Yogurt Bark with Berries (2 Points)
A crunchy, sweet, and refreshing treat.
Ingredients & SmartPoints
Ingredient | Quantity | SmartPoints |
---|---|---|
Greek Yogurt | 1 cup | 0 |
Mixed Berries | 1/2 cup | 0 |
Honey | 1 tbsp | 2 |
Instructions:
- Spread Greek yogurt onto a baking sheet.
- Top with berries and drizzle honey.
- Freeze until firm and break into pieces.
8. Light Lemon Mousse (3 Points)
A tangy, airy dessert perfect for warm days.
Ingredients & SmartPoints
Ingredient | Quantity | SmartPoints |
---|---|---|
Greek Yogurt | 1 cup | 0 |
Lemon Juice | 2 tbsp | 0 |
Sugar-Free Pudding Mix | 2 tbsp | 3 |
Instructions:
- Mix Greek yogurt with sugar-free pudding mix and lemon juice.
- Chill before serving.
9. Guilt-Free Brownies (4 Points)
Rich, fudgy brownies without the guilt.
Ingredients & SmartPoints
Ingredient | Quantity | SmartPoints |
---|---|---|
Black Beans | 1 can | 0 |
Unsweetened Cocoa Powder | 1/4 cup | 2 |
Sugar Substitute | 1/4 cup | 2 |
Instructions:
- Blend black beans with cocoa powder and a sugar substitute.
- Bake at 350°F for 25 minutes.
Conclusion
You don’t have to give up sweets to maintain a healthy lifestyle. With these 9 delicious Weight Watcher dessert recipes, you can enjoy your favorite treats while staying on track. Try them out and experiment with different flavors to find what works best for you.
Which one will you make first? Let us know in the comments!